Wise Woman 2oz

wise woman formula

Black Cohosh (Actaea racemosa), (syn. Cimicifuga racemosa)

Primary Role: Menopause symptom support, especially vasomotor symptoms

Key Benefits for Perimenopause & Menopause:

• Traditionally used to support hot flashes and night sweats

• May help ease mood swings, irritability, and nervous tension

• Supports hormonal balance without acting as a true estrogen

• Often used for menstrual irregularity during the perimenopausal transition

• May help reduce sleep disturbances linked to hormonal changes

Why it’s valued:
Black cohosh is one of the most well-known herbs for menopause support, particularly for women seeking non-hormonal options for temperature regulation and emotional balance.

Red Clover (Trifolium pratense)

Primary Role: Gentle phytoestrogen support and cardiovascular health

Key Benefits for Perimenopause & Menopause:

• Rich in isoflavones, plant compounds that gently mimic estrogen

• Supports relief from hot flashes and night sweats

• Promotes bone health, an important concern post-menopause

• Supports heart and circulatory health

• May benefit skin elasticity and hair health as estrogen levels decline

Why it’s valued:
Red clover offers mild, nourishing hormonal support and is often used for long-term wellness during menopause rather than quick symptom suppression.

Wild Yam Root (Dioscorea villosa)

Primary Role: Hormonal transition support and muscle relaxation

Key Benefits for Perimenopause & Menopause:

• Traditionally used to support hormonal balance during life transitions

• May help ease cramping, muscle tension, and body aches

• Supports the body during estrogen and progesterone fluctuations

• Often used to support digestive and liver function, which plays a role in hormone metabolism

• Can be grounding and supportive during emotional shifts

Why it’s valued:
While wild yam does not convert into hormones in the body, it has a long tradition of use for supporting comfort and balance during hormonal change.

Chamomile (Matricaria chamomilla)

Primary Role: Nervous system support and sleep quality

Key Benefits for Perimenopause & Menopause:

• Calms the nervous system, supporting emotional balance

• Promotes restful sleep, especially when menopause disrupts sleep cycles

• Helps ease anxiety, irritability, and stress

• Supports digestive comfort, which can be affected by hormonal shifts

• Gently anti-inflammatory and soothing to the whole system

Why it’s valued:
Chamomile brings softness and ease to the formula, supporting the emotional and nervous aspects of menopause that are often overlooked.

Chaste Tree Berry (Vitex agnus-castus)

Primary Role: Hormonal regulation via the endocrine system

Key Benefits for Perimenopause & Menopause:

• Supports the pituitary gland, helping regulate hormonal signaling

• Traditionally used for irregular cycles during perimenopause

• May help ease breast tenderness, mood swings, and PMS-like symptoms

• Supports healthy progesterone-estrogen balance

• Can be especially helpful in early to mid-perimenopause

Why it’s valued:
Vitex works upstream in the hormonal system, helping the body self-regulate rather than supplying hormone-like compounds directly.

Formula Synergy

Together, these herbs work holistically to:

• Support the body through hormonal transition

• Ease hot flashes, mood changes, and sleep disturbances

• Nourish the nervous, endocrine, and circulatory systems

• Encourage balance rather than suppression of symptoms

*These statements have not been verified by the FDA and is not to be used as medical advice in any way. Consult your doctor before ingesting any herbal product. Do not take herbs or tinctures during pregnancy without consulting your healthcare provider. This product is not intended to diagnose or treat any disease. By purchasing, buyer agrees that they are 18 years or older and are sufficiently educated to use this product in a safe and responsible manner. Buyer agrees to release from liability and hold Grounded Remedies by Phoenix LLC forever harmless in the event of personal injury or harm to self or others, health consequences, accidents, or any other negative consequences resulting from the purchase or ingestion of this product.