Thyme 2oz

Thyme (Thymus vulgaris)

Overview

Thyme is a warming, aromatic herb traditionally used in Western and Mediterranean herbalism. It is especially valued for its effects on the respiratory system, digestion, and immune support. The primary active constituents include thymol, carvacrol, flavonoids, and volatile oils, which contribute to its antimicrobial and antispasmodic properties.

Respiratory Support

Thyme is best known as a respiratory herb and has a long history of use for lung and throat health.

• Helps loosen and expel mucus from the lungs

• Supports relief of coughs, including dry, spasmodic, or productive coughs

• Traditionally used for bronchitis, colds, and upper respiratory congestion

• Soothes irritated airways and the throat

• Acts as a mild antispasmodic for coughing fits

Antimicrobial and Immune Support

Thyme contains compounds with broad-spectrum antimicrobial activity.

• Traditionally used to help the body resist bacterial, viral, and fungal infections

• Supports immune response during acute illness

• Historically used for infections of the respiratory, digestive, and urinary tracts

• Often included in formulas for seasonal illness support

Digestive Support

Thyme is a carminative and digestive stimulant.

• Helps reduce gas, bloating, and digestive discomfort

• Stimulates appetite and digestive secretions

• Supports healthy gut motility

• Traditionally used for sluggish digestion and intestinal cramping

Nervous System and Tension Relief

Thyme has mild nervine properties, particularly when tension affects breathing or digestion.

• Helps relax smooth muscle spasms

• May support relief from tension-related coughing or digestive cramping

• Traditionally used when stress contributes to physical tightness

Antioxidant and General Wellness Support

• Contains antioxidant compounds that help protect cells from oxidative stress

• Supports overall vitality and resilience

• Traditionally used as a general strengthening herb during recovery

Contraindications and Safety Considerations

Thyme is generally considered safe when used in appropriate amounts, but the following considerations apply:

• Pregnancy: Large or concentrated doses are traditionally avoided due to its stimulating nature

• Breastfeeding: Use with caution; limited data available on concentrated extracts

• Allergies: Avoid if allergic to plants in the mint family (Lamiaceae)

• Gastrointestinal Sensitivity: High doses may cause stomach irritation in sensitive individuals

• Thyroid Conditions: Use with caution in cases of thyroid disorders, especially when used long-term or in high doses

• Medications: May enhance the effects of anticoagulant or antiplatelet medications due to mild blood-thinning activity

*These statements have not been verified by the FDA and is not to be used as medical advice in any way. Consult your doctor before ingesting any herbal product. Do not take herbs or tinctures during pregnancy without consulting your healthcare provider. This product is not intended to diagnose or treat any disease. By purchasing, buyer agrees that they are 18 years or older and are sufficiently educated to use this product in a safe and responsible manner. Buyer agrees to release from liability and hold Grounded Remedies by Phoenix LLC forever harmless in the event of personal injury or harm to self or others, health consequences, accidents, or any other negative consequences resulting from the purchase or ingestion of this product.