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sleepy time for kids formula
Chamomile (Matricaria chamomilla), (Chamomilla recutita)
Sleep-Related Benefits
Traditionally used as a gentle calming herb for children and adults
Helps relax the nervous system, making it easier to unwind before bedtime
May reduce restlessness and mild anxiety that can interfere with falling asleep
Often used to support more peaceful, uninterrupted sleep
Why It’s Helpful for Kids
Mild, non-sedating, and well known for its gentle nature
Supports relaxation without causing grogginess
Passionflower (Passiflora incarnata)
Sleep-Related Benefits
Supports calming of an overactive or “busy” mind
Traditionally used for difficulty falling asleep due to nervousness or mental overstimulation
Helps promote a more relaxed state that supports natural sleep cycles
May improve overall sleep quality rather than forcing sedation
Why It’s Helpful for Kids
Especially useful for children who struggle to “shut off” at bedtime
Calms mental chatter while still allowing natural sleep patterns
Skullcap (Scutellaria lateriflora)
Sleep-Related Benefits
Known as a deeply calming nervine herb
Traditionally used for tension, irritability, and nervous exhaustion
Helps quiet the nervous system, supporting deeper and more restorative sleep
Often used when restlessness or overtiredness disrupts sleep
Why It’s Helpful for Kids
Supports relaxation for children who become wired when overtired
Encourages a sense of calm without heaviness
Catnip (Nepeta cataria)
Sleep-Related Benefits
Traditionally used as a mild sedative and calming herb for children
Helps ease nervous tension and promote relaxation before sleep
Can be helpful for occasional restlessness or difficulty settling down
Supports gentle, natural sleep onset
Why It’s Helpful for Kids
Very gentle and commonly used in children’s herbal formulas
Helps soothe without overstimulation or sedation
California Poppy (Eschscholzia californica)
Sleep-Related Benefits
Traditionally used to support deeper, more restful sleep
Helps calm nervous system excitability
May support staying asleep through the night
Known for promoting relaxation without dependency or harsh sedation
Why It’s Helpful for Kids
Gentle compared to stronger sleep herbs
Supports relaxation and rest without suppressing natural sleep rhythms
Formula Synergy
Together, these herbs work in harmony to:
Calm the nervous system
Ease mental and physical restlessness
Support gentle, natural sleep onset
Encourage peaceful, restorative sleep suitable for children
*These statements have not been verified by the FDA and is not to be used as medical advice in any way. Consult your doctor before ingesting any herbal product. Do not take herbs or tinctures during pregnancy without consulting your healthcare provider. This product is not intended to diagnose or treat any disease. By purchasing, buyer agrees that they are 18 years or older and are sufficiently educated to use this product in a safe and responsible manner. Buyer agrees to release from liability and hold Grounded Remedies by Phoenix LLC forever harmless in the event of personal injury or harm to self or others, health consequences, accidents, or any other negative consequences resulting from the purchase or ingestion of this product.