Sleep Well 2oz

sleep well formula

(valerian free formula)

Chamomile (Matricaria chamomilla), (Matricaria recutita)

Primary sleep actions

• Gently calms the nervous system

• Promotes relaxation and prepares the body for sleep

• Helps ease restlessness and mild anxiety that interfere with falling asleep

How it supports sleep

• Contains apigenin, a flavonoid that binds to benzodiazepine receptors in the brain, producing mild sedative effects

• Relaxes smooth muscle, helping the body release physical tension that can disrupt rest

Best suited for

• Difficulty falling asleep due to mental overactivity or stress

• Light or sensitive sleepers

• Children or those needing a very gentle sleep aid

Passionflower (Passiflora incarnata)

Primary sleep actions

• Calms an overactive mind

• Reduces nervous tension and sleep-related anxiety

• Improves overall sleep quality

How it supports sleep

• Increases levels of gamma-aminobutyric acid (GABA) in the brain, which slows neural activity

• Helps quiet repetitive or racing thoughts that prevent restful sleep

Best suited for

• Difficulty falling asleep due to worry or mental chatter

• Stress-induced insomnia

• Those who feel “tired but wired” at bedtime

Skullcap (Scutellaria lateriflora)

Primary sleep actions

• Deeply relaxes the nervous system

• Eases nervous exhaustion and tension

• Supports sustained, uninterrupted sleep

How it supports sleep

• Acts as a nervine tonic, restoring balance to an overstimulated nervous system

• Particularly helpful for stress accumulated over time rather than acute anxiety

Best suited for

• Difficulty staying asleep

• Burnout, nervous fatigue, or stress-related insomnia

• People who feel tense even when physically tired

Catnip (Nepeta cataria)

Primary sleep actions

• Mild sedative and calming herb

• Relieves nervous agitation

• Promotes relaxation without heaviness

How it supports sleep

• Gently soothes the nervous system while also relaxing the digestive tract

• Particularly helpful when sleep disturbances are linked to tension or mild digestive discomfort

Best suited for

• Light sleepers

• Children or sensitive individuals

• Restlessness accompanied by nervous tension or stomach unease

California Poppy (Eschscholzia californica)

Primary sleep actions

• Encourages natural sleep onset

• Reduces nighttime waking

• Promotes deeper, more restorative sleep

How it supports sleep

• Acts on the central nervous system to gently sedate without the addictive properties of stronger sedatives

• Helps quiet pain, tension, or nervous system hyperactivity that disrupts sleep

Best suited for

• Difficulty staying asleep

• Restless or fitful sleep

• Those needing deeper physical and mental relaxation

Summary

Together, these herbs work synergistically to:

• Calm the nervous system

• Ease mental and physical tension

• Support both falling asleep and staying asleep

• Promote natural, restorative rest without grogginess

This blend is especially well-suited for stress-related sleep issues and for those seeking a gentle yet effective botanical approach to better sleep.

*These statements have not been verified by the FDA and is not to be used as medical advice in any way. Consult your doctor before ingesting any herbal product. Do not take herbs or tinctures during pregnancy without consulting your healthcare provider. This product is not intended to diagnose or treat any disease. By purchasing, buyer agrees that they are 18 years or older and are sufficiently educated to use this product in a safe and responsible manner. Buyer agrees to release from liability and hold Grounded Remedies by Phoenix LLC forever harmless in the event of personal injury or harm to self or others, health consequences, accidents, or any other negative consequences resulting from the purchase or ingestion of this product.