Schisandra Berry (Schisandra chinensis)
Overview
Schisandra is a traditional adaptogenic berry used for centuries in Chinese and Russian herbal medicine. It is known for supporting stress resilience, liver health, mental clarity, and overall vitality. Schisandra is often described as a “whole-body tonic” due to its broad range of actions.
Medicinal Benefits
1. Adaptogenic & Stress Support
Helps the body adapt to physical, mental, and emotional stress
Supports balanced cortisol response
May improve stamina and resilience during periods of fatigue or overwork
2. Nervous System & Cognitive Support
Supports mental clarity, focus, and concentration
Traditionally used to improve memory and alertness
May help reduce mental fatigue without overstimulation
3. Liver & Detoxification Support
Well known for hepatoprotective (liver-protective) properties
Supports healthy liver enzyme function
Promotes natural detoxification pathways
Often used during liver cleansing protocols
4. Energy & Physical Performance
Supports endurance and physical performance
Traditionally used by athletes and laborers to improve stamina
Helps combat fatigue without acting as a stimulant
5. Immune System Support
Contains antioxidant compounds that help protect cells from oxidative stress
Supports overall immune resilience
Traditionally used to help the body recover from illness or long-term stress
6. Respiratory & Lung Support
Traditionally used to support healthy lung function
May help strengthen respiratory endurance
Used historically for chronic cough or lung weakness
7. Hormonal & Reproductive Support
Considered a reproductive tonic in traditional medicine
Supports hormonal balance and vitality
Traditionally associated with libido and reproductive health in both men and women
8. Skin Health & Aging Support
Antioxidant activity supports healthy aging
Traditionally associated with improved skin tone and elasticity
Supports the body’s ability to manage oxidative stress
Contraindications & Cautions
Do Not Use or Use With Caution If:
Pregnant or breastfeeding, unless under the guidance of a qualified healthcare practitioner
Taking medications that affect liver enzymes, as Schisandra may alter how certain drugs are metabolized
Using sedatives or CNS-active medications, as Schisandra may enhance or alter their effects
Experiencing active acid reflux or GERD, as it may aggravate symptoms in some individuals
Diagnosed with epilepsy or seizure disorders, unless supervised by a healthcare provider
Possible Side Effects (Rare, Usually Mild)
Digestive upset (heartburn, nausea, stomach discomfort)
Restlessness or sleep disturbance at high doses
Headache in sensitive individuals
*These statements have not been verified by the FDA and is not to be used as medical advice in any way. Consult your doctor before ingesting any herbal product. Do not take herbs or tinctures during pregnancy without consulting your healthcare provider. This product is not intended to diagnose or treat any disease. By purchasing, buyer agrees that they are 18 years or older and are sufficiently educated to use this product in a safe and responsible manner. Buyer agrees to release from liability and hold Grounded Remedies by Phoenix LLC forever harmless in the event of personal injury or harm to self or others, health consequences, accidents, or any other negative consequences resulting from the purchase or ingestion of this product.
