red clover (trifolium pratense)
Overview
Red clover is a traditional medicinal herb long used in Western herbalism for its gentle cleansing, hormone-modulating, and nutritive properties. The flowering tops are the primary medicinal part and are rich in phytoestrogens, minerals, and antioxidant compounds. Red clover is considered a slow-acting but deeply supportive herb, especially when used consistently over time.
Medicinal Benefits
1. Hormonal Support
Contains isoflavones (plant-based phytoestrogens) that can gently modulate estrogen activity
Commonly used to support hormonal balance during menopause and perimenopause
May help reduce hot flashes, night sweats, and mood fluctuations
Traditionally used to support menstrual regularity and ease PMS symptoms
2. Lymphatic & Blood Cleansing
Known as a classic “alterative” herb, meaning it supports the body’s natural detoxification processes
Promotes healthy lymphatic drainage
Traditionally used to support clear skin by aiding the removal of metabolic waste
Often included in formulas for chronic inflammatory or congestive conditions
3. Skin Health
Historically used for eczema, psoriasis, acne, and other inflammatory skin conditions
Supports skin health by addressing underlying lymphatic and inflammatory imbalance rather than symptoms alone
May help soothe irritation when used internally over time
4. Cardiovascular Support
Isoflavones may help support healthy cholesterol levels
Traditionally used to promote healthy circulation
Mild blood-thinning action may support vascular health
5. Bone Health
Phytoestrogens may help support bone density, particularly during menopause
Often included in long-term wellness protocols for aging individuals
6. Respiratory Support
Traditionally used as a gentle expectorant
May help soothe chronic coughs and respiratory irritation
Historically used in formulas for bronchial congestion
7. Anti-inflammatory & Antioxidant Properties
Contains flavonoids and other antioxidant compounds
May help reduce low-grade, chronic inflammation
Supports overall cellular health
Contraindications & Precautions
1. Hormone-Sensitive Conditions
Use with caution or avoid if you have a history of estrogen-sensitive conditions such as:
Breast cancer
Ovarian cancer
Uterine cancer
Endometriosis
Uterine fibroids
Always consult a qualified healthcare provider before use in these cases
2. Pregnancy & Breastfeeding
Not recommended during pregnancy due to its phytoestrogen content
Safety during breastfeeding has not been well established
3. Blood-Thinning Medications
May enhance the effects of anticoagulant or antiplatelet medications
Use caution if taking medications such as warfarin or aspirin regularly
4. Surgery
Discontinue use at least two weeks prior to scheduled surgery due to potential effects on blood clotting
5. Allergies
Avoid if allergic to plants in the legume family (Fabaceae), though reactions are uncommon
General Notes
Red clover works best when used consistently over weeks or months rather than as a fast-acting remedy
Effects are typically gentle and cumulative
Often paired with other herbs to enhance detoxification, hormonal balance, or skin support
*These statements have not been verified by the FDA and is not to be used as medical advice in any way. Consult your doctor before ingesting any herbal product. Do not take herbs or tinctures during pregnancy without consulting your healthcare provider. This product is not intended to diagnose or treat any disease. By purchasing, buyer agrees that they are 18 years or older and are sufficiently educated to use this product in a safe and responsible manner. Buyer agrees to release from liability and hold Grounded Remedies by Phoenix LLC forever harmless in the event of personal injury or harm to self or others, health consequences, accidents, or any other negative consequences resulting from the purchase or ingestion of this product.
