Greek Oregano (Origanum vulgare subsp. hirtum)
overview
1. Antimicrobial and Antiviral
Contains carvacrol and thymol, compounds known for strong antibacterial, antifungal, and antiviral properties.
May help combat common pathogens affecting the respiratory and digestive systems.
2. Respiratory Support
Traditionally used to relieve coughs, bronchitis, and congestion.
Supports healthy lung function and helps clear mucus.
3. Digestive Aid
Stimulates digestive enzymes, helping with indigestion, bloating, and gas.
Can help maintain a healthy gut microbiome due to its mild antimicrobial effects.
4. Anti-inflammatory Effects
Carvacrol and other compounds may reduce systemic inflammation.
Can support conditions such as joint discomfort or mild inflammatory responses.
5. Antioxidant Activity
Rich in phenolic compounds that help neutralize free radicals.
Supports cellular health and may aid in slowing oxidative stress.
6. Immune System Support
Traditionally used to support immune resilience during seasonal illnesses.
The combination of antimicrobial and antioxidant properties contributes to overall immune health.
7. Menstrual and Hormonal Support (Traditional Use)
Sometimes used to alleviate mild menstrual discomfort.
Evidence is largely anecdotal, but historical use is documented in herbal medicine.
Contraindications and Cautions
Pregnancy and Breastfeeding
Use in medicinal doses is not recommended; high concentrations may stimulate uterine contractions.
Allergies
Avoid if allergic to oregano, thyme, basil, or other Lamiaceae family plants.
Gastrointestinal Sensitivity
Can be irritating to the stomach or intestines in high doses; start with low amounts.
Anticoagulant/Antiplatelet Medications
May have mild blood-thinning effects; caution if on anticoagulants.
Surgery
Discontinue use 2 weeks prior to surgery due to potential blood-thinning properties.
Drug Interactions
Rare, but may theoretically interact with antidiabetic medications or blood pressure drugs due to mild metabolic effects.
*These statements have not been verified by the FDA and is not to be used as medical advice in any way. Consult your doctor before ingesting any herbal product. Do not take herbs or tinctures during pregnancy without consulting your healthcare provider. This product is not intended to diagnose or treat any disease. By purchasing, buyer agrees that they are 18 years or older and are sufficiently educated to use this product in a safe and responsible manner. Buyer agrees to release from liability and hold Grounded Remedies by Phoenix LLC forever harmless in the event of personal injury or harm to self or others, health consequences, accidents, or any other negative consequences resulting from the purchase or ingestion of this product.
