Nettle Root (Urtica dioica – Root)
Medicinal Benefits & Uses
Nettle root is best known for its support of prostate and urinary health, particularly in aging men. Unlike nettle leaf, which is nutritive and anti-inflammatory system-wide, the root works primarily on hormonal balance and the lower urinary tract.
Primary Benefits
1. Prostate Health Support
Traditionally used to support benign prostatic hyperplasia (BPH)
May help:
Improve urine flow
Reduce frequent nighttime urination
Ease incomplete bladder emptying
Works by influencing sex hormone–binding globulin (SHBG) and limiting excess hormonal stimulation of prostate tissue
Commonly combined with saw palmetto for synergistic effects
2. Urinary Tract Function
Supports healthy bladder tone and function
May reduce:
Urinary urgency
Hesitancy or weak stream
Helps maintain comfort during urination without acting as a harsh diuretic
3. Hormonal Balance (Primarily in Men)
May help regulate the activity of testosterone and its metabolites (such as DHT)
Does not lower testosterone, but may reduce unwanted hormonal signaling in tissues like the prostate
4. Anti-Inflammatory Effects
Contains compounds that help moderate inflammatory pathways
Particularly relevant for:
Prostate inflammation
Chronic pelvic or urinary discomfort
5. Mild Metabolic & Circulatory Support
Traditionally used to support:
Healthy circulation
Glucose metabolism (supportive, not primary use)
Traditional & Historical Use
Used in European herbal medicine for centuries
Long history of use for:
Male reproductive health
Urinary difficulty associated with aging
Contraindications & Safety Considerations
Do Not Use or Use With Caution If:
• Pregnancy & Breastfeeding
Not recommended due to insufficient safety data
• Hormone-Sensitive Conditions
Use caution with:
Hormone-related cancers
Conditions requiring strict hormonal management
Consult a healthcare provider before use
Possible Drug Interactions
Use caution or consult a practitioner if taking:
Hormone-modulating medications
Testosterone therapy
DHT inhibitors
Prostate medications
Finasteride
Dutasteride
Blood pressure or diabetes medications
May have mild additive effects
Side Effects (Uncommon & Usually Mild)
Occasional digestive upset
Rare allergic reaction
General Notes for Product Descriptions
Nettle root works gradually, not as a quick fix
Best used consistently over time
Often more effective as part of a formula or long-term protocol
*These statements have not been verified by the FDA and is not to be used as medical advice in any way. Consult your doctor before ingesting any herbal product. Do not take herbs or tinctures during pregnancy without consulting your healthcare provider. This product is not intended to diagnose or treat any disease. By purchasing, buyer agrees that they are 18 years or older and are sufficiently educated to use this product in a safe and responsible manner. Buyer agrees to release from liability and hold Grounded Remedies by Phoenix LLC forever harmless in the event of personal injury or harm to self or others, health consequences, accidents, or any other negative consequences resulting from the purchase or ingestion of this product.
