stinging Nettle Leaf (Urtica dioica)
Overview
Nettle leaf is a nutrient-dense herb traditionally used for its anti-inflammatory, diuretic, and supportive properties. It contains vitamins A, C, K, and several B vitamins, minerals like iron, calcium, magnesium, and silica, as well as bioactive compounds like flavonoids, polyphenols, and histamine. It is commonly used in herbal medicine to support urinary, musculoskeletal, and overall wellness.
Medicinal Benefits
1. Anti-inflammatory Support
May help reduce inflammation in conditions like arthritis, joint pain, and general musculoskeletal discomfort.
Contains compounds like flavonoids and phenolic acids that inhibit inflammatory pathways.
2. Urinary & Kidney Health
Acts as a gentle diuretic, promoting fluid balance and supporting kidney function.
Traditionally used to aid in the management of benign prostatic hyperplasia (BPH) in men by supporting urinary flow.
3. Allergy & Respiratory Support
May reduce symptoms of seasonal allergies by modulating histamine activity in the body.
Traditionally used to soothe mild respiratory irritation.
4. Blood & Circulatory Support
Supports healthy iron levels due to its high iron content, potentially aiding mild anemia.
Rich in minerals that contribute to overall cardiovascular and circulatory health.
5. Skin & Hair Health
Silica and sulfur content may support healthy hair growth and strengthen nails.
Traditionally used topically or internally to support skin health and reduce mild skin irritation.
6. Nutritional Support
High in vitamins and minerals, making it a supportive tonic for general wellness and vitality.
Provides antioxidants that combat oxidative stress.
Contraindications & Precautions
1. Pregnancy & Breastfeeding
Limited safety data; consult a healthcare professional before use.
2. Blood Pressure & Blood Sugar
May lower blood sugar or blood pressure; caution if taking medication for diabetes or hypertension.
3. Kidney Issues
While generally supportive, high doses may interact with medications or affect kidney function; use with caution in kidney disease.
4. Allergies & Sensitivities
Rare allergic reactions are possible, especially in individuals sensitive to Urticaceae family plants.
Handling fresh leaves can cause mild skin irritation or stinging; tincture form is usually safe.
5. Medication Interactions
Diuretic effects may interact with water pills or other medications affecting fluid balance.
May theoretically interact with anticoagulants or medications affecting blood sugar levels.
*These statements have not been verified by the FDA and is not to be used as medical advice in any way. Consult your doctor before ingesting any herbal product. Do not take herbs or tinctures during pregnancy without consulting your healthcare provider. This product is not intended to diagnose or treat any disease. By purchasing, buyer agrees that they are 18 years or older and are sufficiently educated to use this product in a safe and responsible manner. Buyer agrees to release from liability and hold Grounded Remedies by Phoenix LLC forever harmless in the event of personal injury or harm to self or others, health consequences, accidents, or any other negative consequences resulting from the purchase or ingestion of this product.
