Marshmallow Root 2oz

Marshmallow Root (Althaea officinalis)

Overview

Marshmallow root is a classic demulcent herb traditionally used to soothe irritated or inflamed tissues. Its primary action comes from its high mucilage content, which forms a protective, moistening layer over mucous membranes. It is gentle, widely tolerated, and often used as a supportive or foundational herb in formulas.

Key Actions

• Demulcent

• Emollient

• Anti-inflammatory

• Mild immunomodulating

• Soothing expectorant

• Gastroprotective

Medicinal Benefits

1. Digestive System Support

• Soothes irritation and inflammation of the gastrointestinal lining

• May help relieve symptoms of gastritis, acid reflux, heartburn, and ulcers

• Supports healing of irritated or inflamed intestinal tissue

• Can be helpful for leaky gut–type symptoms due to its protective mucilage

2. Respiratory Tract Support

• Calms dry, irritated coughs

• Soothes the throat, larynx, and bronchial passages

• Supports conditions such as bronchitis, asthma-related irritation, and dry respiratory inflammation

• Often used when coughing is unproductive or worsened by dryness

3. Urinary Tract & Kidney Support

• Soothes irritated urinary tissues

• Traditionally used for mild urinary tract inflammation or discomfort

• May ease burning or irritation associated with UT issues (supportive, not antimicrobial)

4. Oral & Throat Health

• Coats and protects the mouth and throat

• May reduce irritation from sore throat, mouth ulcers, or dental inflammation

• Sometimes used as a gargle or oral rinse

5. Skin & Topical Use (Internal or External)

• Internally supports inflammatory skin conditions by calming systemic irritation

• Externally used in poultices or washes for dry, inflamed, or irritated skin

• Traditionally applied to minor burns, rashes, insect bites, and wounds

6. Immune System Support

• Supports immune response indirectly by calming inflammation and protecting mucosal barriers

• May help prevent excessive immune irritation rather than stimulating aggressively

Energetics & Traditional Use

• Energetics: Cooling, moistening

• Particularly suited for dry, hot, or irritated conditions

• Common in Western herbalism, Traditional European medicine, and folk medicine traditions

Preparation Notes (For Educational Context)

• Best extracted as a cold infusion or low-alcohol tincture to preserve mucilage

• High heat can degrade mucilage content

Contraindications & Cautions

General Safety

• Considered very safe for most people

• Non-toxic and gentle, including for children and the elderly

Medication Absorption

• May interfere with the absorption of medications or supplements due to its mucilage coating effect

• Best taken at least 1–2 hours apart from prescription medications

Blood Sugar Considerations

• May mildly lower blood sugar

• Use caution in individuals with hypoglycemia or those taking blood sugar–lowering medications

Pregnancy & Breastfeeding

• Traditionally considered safe, but clinical data is limited

• Use with professional guidance during pregnancy or lactation

Allergies

• Rare, but possible in individuals sensitive to plants in the Malvaceae family

 *These statements have not been verified by the FDA and is not to be used as medical advice in any way. Consult your doctor before ingesting any herbal product. Do not take herbs or tinctures during pregnancy without consulting your healthcare provider. This product is not intended to diagnose or treat any disease. By purchasing, buyer agrees that they are 18 years or older and are sufficiently educated to use this product in a safe and responsible manner. Buyer agrees to release from liability and hold Grounded Remedies by Phoenix LLC forever harmless in the event of personal injury or harm to self or others, health consequences, accidents, or any other negative consequences resulting from the purchase or ingestion of this product.