Honey & Cinnamon 3oz

Overview

Honey with Ceylon cinnamon combines raw honey that has undergone natural fermentation with true Ceylon cinnamon bark. The fermentation process enhances bioavailability of certain compounds and introduces beneficial organic acids and enzymes, while Ceylon cinnamon contributes warming, aromatic, and metabolically supportive properties. This preparation has a long history in traditional food-medicine systems as both a tonic and daily wellness support.

Medicinal Benefits

1. Digestive Support

• Supports healthy digestion by stimulating digestive enzymes

• Fermentation introduces organic acids that may support gut balance

• Traditionally used to ease gas, bloating, and sluggish digestion

• Cinnamon’s carminative properties help calm the digestive tract

2. Immune System Support

• Honey provides antimicrobial and antioxidant compounds

• Fermented honey may enhance immune responsiveness due to increased bioactive compounds

• Cinnamon has documented antibacterial and antifungal activity

• Traditionally used during seasonal immune challenges

3. Anti-Inflammatory Effects

• Rich in polyphenols that help modulate inflammatory pathways

• Cinnamon supports healthy inflammatory response in joints and tissues

• Often used as a daily tonic for low-grade, chronic inflammation

4. Metabolic and Blood Sugar Support

• Ceylon cinnamon is traditionally used to support healthy blood sugar metabolism

• May help improve insulin sensitivity when used consistently

• Honey provides a gentler carbohydrate source compared to refined sugars when used in moderation

5. Cardiovascular Support

• Cinnamon supports healthy circulation and vascular tone

• Antioxidants in honey may help protect against oxidative stress related to cardiovascular health

• Traditionally used to support balanced cholesterol and overall heart health

6. Antimicrobial and Respiratory Support

• Fermented honey supports throat and upper respiratory comfort

• Cinnamon’s warming nature helps loosen congestion

• Traditionally used for coughs, sore throats, and cold weather wellness

7. Energy and Vitality

• Provides readily available energy from natural sugars

• Fermentation may improve nutrient absorption and reduce digestive burden

• Traditionally used as a restorative tonic for fatigue

Contraindications and Precautions

General Considerations

• Not suitable for infants under 12 months due to honey (risk of botulism)

• Those with known allergies to honey, pollen, or cinnamon should avoid use

Blood Sugar and Metabolic Conditions

• Individuals with diabetes or hypoglycemia should monitor blood sugar closely

• Use cautiously alongside blood sugar–lowering medications

Medication Interactions

• Cinnamon may enhance the effects of anticoagulant or antiplatelet medications

• Use caution if taking medications that affect blood sugar or blood pressure

Pregnancy and Breastfeeding

• Culinary amounts are generally considered safe

• Concentrated or medicinal doses should be used cautiously and under professional guidance

Liver Health

• Ceylon cinnamon is low in coumarin and significantly safer than Cassia cinnamon

• Still recommended to avoid excessive long-term dosing in individuals with liver conditions

*These statements have not been verified by the FDA and is not to be used as medical advice in any way. Consult your doctor before ingesting any herbal product. Do not take herbs or tinctures during pregnancy without consulting your healthcare provider. This product is not intended to diagnose or treat any disease. By purchasing, buyer agrees that they are 18 years or older and are sufficiently educated to use this product in a safe and responsible manner. Buyer agrees to release from liability and hold Grounded Remedies by Phoenix LLC forever harmless in the event of personal injury or harm to self or others, health consequences, accidents, or any other negative consequences resulting from the purchase or ingestion of this product.