Hawthorn Berry (Crataegus spp.)
Overview
Hawthorn berry has a long history of use in Western and Traditional European herbalism, particularly as a tonic for the heart and cardiovascular system. Modern research has focused on its effects on circulation, blood pressure regulation, and cardiac function. Hawthorn is considered a slow-acting, nourishing herb that works best when taken consistently over time.
Medicinal Benefits
1. Cardiovascular Support
Traditionally used as a primary heart tonic
Helps support overall heart strength and endurance
Promotes healthy cardiac muscle function
Often used for both functional (stress-related) and age-related heart concerns
2. Circulation and Blood Flow
Supports healthy blood circulation throughout the body
Helps improve coronary blood flow to the heart
Encourages elasticity of blood vessels
May support balanced blood pressure, particularly when elevated due to tension or stress
3. Blood Pressure Regulation
Known for its gentle, normalizing effect rather than forceful lowering
May support healthy blood pressure levels over time
Traditionally used for mild hypertension, especially when linked to nervous system imbalance
4. Nervous System Support
Mildly calming to the nervous system
Helps ease anxiety that presents with heart symptoms (palpitations, tightness, restlessness)
Often described as emotionally supportive, especially during periods of grief, shock, or long-term stress
5. Antioxidant Properties
Rich in flavonoids and oligomeric procyanidins
Helps protect cardiovascular tissues from oxidative stress
Supports long-term heart and vascular health
6. Digestive and Metabolic Support (Secondary Benefits)
Traditionally used to support digestion, especially when heart and digestive weakness coexist
May assist lipid metabolism and overall metabolic balance
Contraindications & Cautions
Medication Interactions
May interact with prescription heart medications, including:
Beta blockers
Calcium channel blockers
Digoxin
Blood pressure medications
Should be used cautiously and under professional guidance when combined with cardiovascular drugs
Pregnancy and Breastfeeding
Safety during pregnancy and breastfeeding has not been well established
Use is generally not recommended unless guided by a qualified practitioner
Low Blood Pressure
Individuals with naturally low blood pressure should use cautiously, as hawthorn may enhance hypotensive effects
Dosage Considerations
Hawthorn is best suited for long-term, consistent use rather than short-term or acute dosing
Excessive doses may cause mild side effects such as dizziness, nausea, or digestive upset
Surgery
Discontinue use at least two weeks prior to surgery due to potential effects on blood pressure and circulation
*These statements have not been verified by the FDA and is not to be used as medical advice in any way. Consult your doctor before ingesting any herbal product. Do not take herbs or tinctures during pregnancy without consulting your healthcare provider. This product is not intended to diagnose or treat any disease. By purchasing, buyer agrees that they are 18 years or older and are sufficiently educated to use this product in a safe and responsible manner. Buyer agrees to release from liability and hold Grounded Remedies by Phoenix LLC forever harmless in the event of personal injury or harm to self or others, health consequences, accidents, or any other negative consequences resulting from the purchase or ingestion of this product.
