Ginger 2oz

Ginger (Zingiber officinale)

Overview

Ginger root has been used for thousands of years in traditional medicine systems including Ayurveda, Traditional Chinese Medicine, and Western herbalism. It is valued primarily as a warming digestive stimulant and anti-inflammatory herb, with broad systemic benefits.

Primary Medicinal Benefits

1. Digestive Support

• Stimulates digestive secretions and gastric motility

• Helps relieve nausea, including motion sickness and morning sickness

• May reduce bloating, gas, and indigestion

• Traditionally used to ease stomach cramps and sluggish digestion

2. Anti-Inflammatory Effects

• Contains active compounds (gingerols and shogaols) that modulate inflammatory pathways

• Commonly used to support joint comfort and mobility

• May help reduce muscle soreness and post-exercise inflammation

3. Circulatory and Warming Properties

• Promotes healthy circulation

• Traditionally used for cold extremities and feelings of internal coldness

• Supports cardiovascular vitality through mild vasodilatory effects

4. Immune System Support

• Exhibits antioxidant activity

• Traditionally used during seasonal challenges to support immune resilience

• Often combined with other herbs for respiratory and immune formulas

5. Pain and Discomfort Modulation

• Used traditionally for headaches, menstrual discomfort, and general aches

• May help reduce pain associated with inflammation

6. Metabolic and Blood Sugar Support

• May support healthy glucose metabolism

• Traditionally used to stimulate metabolic function

Secondary / Traditional Uses

• Respiratory support (warming expectorant qualities)

• Support for menstrual comfort

• General tonic for vitality and digestive fire

Contraindications and Precautions

Avoid or Use With Caution If:

• You have a known allergy to ginger

• You experience active gastric ulcers, severe acid reflux, or hyperacidity

• You have gallstones or bile duct obstruction (ginger stimulates bile flow)

Medication Interactions:

• May enhance the effects of blood-thinning medications (e.g., warfarin, aspirin, clopidogrel)

• Use caution if taking medications for blood pressure or blood sugar regulation

Pregnancy and Breastfeeding:

• Generally regarded as safe in culinary amounts

• Concentrated extracts or tinctures should be used only under professional guidance

Dosage Considerations:

• Excessive intake may cause heartburn, stomach irritation, or sweating

• Best introduced gradually, especially for individuals with sensitive digestion

Energetics (Traditional Herbal Perspective)

• Warming

• Stimulating

• Drying (in excess)

 *These statements have not been verified by the FDA and is not to be used as medical advice in any way. Consult your doctor before ingesting any herbal product. Do not take herbs or tinctures during pregnancy without consulting your healthcare provider. This product is not intended to diagnose or treat any disease. By purchasing, buyer agrees that they are 18 years or older and are sufficiently educated to use this product in a safe and responsible manner. Buyer agrees to release from liability and hold Grounded Remedies by Phoenix LLC forever harmless in the event of personal injury or harm to self or others, health consequences, accidents, or any other negative consequences resulting from the purchase or ingestion of this product.