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Fix Your Crown Formula (for anxiety and depression)
Tulsi (Holy Basil) (Ocimum sanctum), (syn. Ocimum tenuiflorum)
Primary emotional actions
Adaptogenic support for stress and nervous system overload
Helps the body regulate cortisol and stress responses
Promotes mental clarity during periods of emotional fatigue
Benefits related to anxiety & depression
Traditionally used to calm anxious thought patterns and emotional agitation
Supports mood balance during chronic stress, which is often linked to low mood
May help reduce stress-induced mental fog and emotional exhaustion
Why it matters in this formula
Tulsi provides the grounding foundation of the blend, helping the nervous system adapt rather than overreact to stress.
Passionflower (Passiflora incarnata)
Primary emotional actions
Nervine relaxant that calms the central nervous system
Supports healthy GABA activity, associated with relaxation and sleep quality
Benefits related to anxiety & depression
Commonly used for racing thoughts, restlessness, and nervous tension
May support sleep, which is essential for emotional regulation and mood stability
Helpful for anxiety that feels “mental” or overstimulated rather than physical
Why it matters in this formula
Passionflower helps quiet the mind, making space for emotional rest and resilience.
Lemon Balm (Melissa officinalis)
Primary emotional actions
Mild mood-lifting nervine with calming properties
Supports the nervous system while gently uplifting the spirit
Benefits related to anxiety & depression
Traditionally used for anxiety accompanied by low mood or irritability
May help ease nervous tension without causing drowsiness
Often used to support emotional balance during overwhelm or burnout
Why it matters in this formula
Lemon balm bridges calm and uplift, making it ideal for emotional stress that feels heavy or draining.
Blue Vervain (Verbena hastata)
Primary emotional actions
Nervine tonic with tension-relieving properties
Traditionally used for stress held in the body, especially neck and shoulders
Benefits related to anxiety & depression
Helpful for anxiety linked to overthinking, perfectionism, or emotional suppression
Often used when emotional stress manifests as physical tension
Supports emotional release and nervous system regulation
Why it matters in this formula
Blue vervain helps soften internal pressure and supports emotional flow rather than emotional holding.
Rose Petal (Rosa damascena or Rosa centifolia)
Primary emotional actions
Gentle heart-centered nervine
Traditionally associated with emotional comfort and grief support
Benefits related to anxiety & depression
Used for emotional sensitivity, sadness, or heart-based stress
May support emotional openness and self-soothing
Helps balance mood during emotional transitions or vulnerability
Why it matters in this formula
Rose adds emotional softness and heart support, rounding out the blend with compassion and balance.
Formula Synergy
Together, these herbs work on both the mind and the nervous system, supporting calm, emotional resilience, and gentle mood balance without numbing or overstimulation. This formula is designed to support the emotional load many people carry while encouraging clarity, softness, and inner steadiness.
*These statements have not been verified by the FDA and is not to be used as medical advice in any way. Consult your doctor before ingesting any herbal product. Do not take herbs or tinctures during pregnancy without consulting your healthcare provider. This product is not intended to diagnose or treat any disease. By purchasing, buyer agrees that they are 18 years or older and are sufficiently educated to use this product in a safe and responsible manner. Buyer agrees to release from liability and hold Grounded Remedies by Phoenix LLC forever harmless in the event of personal injury or harm to self or others, health consequences, accidents, or any other negative consequences resulting from the purchase or ingestion of this product.