digest tlc formula
Chamomile (Matricaria chamomilla)
Primary actions relevant to bowel spasms
Antispasmodic: Helps relax smooth muscle in the gastrointestinal tract, reducing cramping and spasms
Carminative: Aids in relieving gas pressure that can trigger or worsen spasms
Mild nervine: Calms the gut–brain axis, which is often involved in IBS-related spasms
Supportive effects
Anti-inflammatory properties may help soothe irritated intestinal tissue
Traditionally used for stress-related digestive upset, a common contributor to bowel spasms
Why it matters in IBS and gut irritation
Chamomile addresses both the physical muscle tension and the nervous system component often present in irritable bowel conditions
Marshmallow Root (Althaea officinalis)
Primary actions relevant to bowel spasms
Demulcent: Coats and protects the intestinal lining, reducing irritation that can provoke spasms
Moistening and soothing: Helps calm dry, inflamed, or hypersensitive gut tissue
Supportive effects
May reduce friction and sensitivity within the intestines
Supports mucosal integrity, which is often compromised in chronic bowel irritation
Why it matters in IBS and gut irritation
By soothing the intestinal lining, marshmallow root helps reduce the reflexive muscle contractions associated with irritation
Peppermint Leaf (Mentha × piperita)
Primary actions relevant to bowel spasms
Antispasmodic: Relaxes smooth muscle of the intestines, easing cramping and spasms
Carminative: Reduces gas buildup that can trigger painful contractions
Supportive effects
Cooling sensation can reduce discomfort and urgency
Encourages normal digestive motility without overstimulation
Why it matters in IBS and gut irritation
Peppermint is widely recognized for its ability to calm spasmodic bowel activity while improving comfort and flow
Lemon Balm (Melissa officinalis)
Primary actions relevant to IBS and digestive discomfort
Antispasmodic: Helps ease tension in the digestive tract
Carminative: Reduces gas formation and digestive pressure
Nervine relaxant: Calms stress-induced digestive upset
Supportive effects
Supports digestion affected by anxiety or emotional stress
Traditionally used for “nervous stomach” patterns and digestive unease
Encourages balanced digestive rhythm and comfort
Why it matters in IBS and gut irritation
Lemon balm helps regulate the stress–digestion connection, an important factor in IBS flare-ups and irregular bowel activity
Plantain Leaf (Plantago major / Plantago lanceolata)
Primary actions relevant to gut lining support
Demulcent: Provides soothing moisture to irritated digestive tissues
Anti-inflammatory: Helps calm inflamed mucous membranes
Astringent: Supports tone and resilience of intestinal tissue
Supportive effects
Traditionally used to soothe irritation throughout the digestive tract
Supports restoration of compromised intestinal lining
Helps normalize bowel consistency
Why it matters in IBS and gut irritation
Plantain helps protect and nourish intestinal tissues, supporting recovery when gut lining irritation contributes to digestive sensitivity
Oregon Grape Root (Mahonia aquifolium)
Primary actions relevant to bowel spasms
Bitter tonic: Supports balanced digestive secretions, which may reduce irritation-driven spasms
Antimicrobial and anti-inflammatory actions help address underlying digestive imbalance
Supportive effects
Supports liver and bile function, which can indirectly improve bowel regularity and tone
Traditionally used where sluggish digestion alternates with irritation
Why it matters in IBS and gut irritation
Oregon grape root helps address functional digestive imbalance that can contribute to spasm cycles rather than just treating symptoms
Synergistic Formula Benefits
Together, these herbs provide layered digestive support:
Calms intestinal spasms and cramping
Soothes inflamed or irritated gut tissue
Supports healthy microbial balance
Promotes comfortable digestion and nutrient assimilation
Nourishes and protects the intestinal lining
Addresses stress-related digestive disturbance
*These statements have not been verified by the FDA and is not to be used as medical advice in any way. Consult your doctor before ingesting any herbal product. Do not take herbs or tinctures during pregnancy without consulting your healthcare provider. This product is not intended to diagnose or treat any disease. By purchasing, buyer agrees that they are 18 years or older and are sufficiently educated to use this product in a safe and responsible manner. Buyer agrees to release from liability and hold Grounded Remedies by Phoenix LLC forever harmless in the event of personal injury or harm to self or others, health consequences, accidents, or any other negative consequences resulting from the purchase or ingestion of this product.
