Chickweed (Stellaria media)
Medicinal Benefits & Traditional Uses
Overview
Chickweed is a gentle, cooling, and moistening herb traditionally used to soothe irritated tissues, support lymphatic movement, and promote skin and metabolic balance. It is widely valued for its mild yet broad actions and is often used long-term rather than as a short, aggressive remedy.
Primary Actions
Cooling
Demulcent (soothing to tissues)
Anti-inflammatory
Mild diuretic
Lymphatic support
Nutritive
Internal Benefits
1. Lymphatic & Detox Support
Traditionally used to help move stagnant lymph
May assist the body in clearing metabolic waste
Often included in formulas for swollen glands or fluid retention
2. Skin Health (Internal Use)
Historically used for chronic skin conditions associated with heat or irritation
May support the body in addressing eczema, psoriasis, acne, and rashes from the inside out
Especially useful when skin issues are linked to inflammation or sluggish elimination
3. Digestive & Metabolic Support
Mildly soothing to the digestive tract
Traditionally used to support fat metabolism and balanced appetite
Sometimes included in weight-support formulas due to its nutritive, non-stimulating nature
4. Anti-Inflammatory Support
Used to help calm systemic inflammation
May benefit joints and tissues experiencing heat, swelling, or irritation
5. Urinary & Fluid Balance
Gentle diuretic action
Traditionally used to support healthy kidney and urinary function without being harsh or drying
External & Topical Benefits
(Useful to mention even if you sell tinctures)
Soothes itching, redness, and irritation
Traditionally applied to rashes, insect bites, minor burns, and dry or inflamed skin
Known for its cooling and calming effect on hot, irritated tissues
Energetics (Traditional Herbal Perspective)
Temperature: Cooling
Moisture: Moistening
Taste: Mild, slightly sweet and grassy
Best suited for “hot,” inflamed, or dry conditions
Contraindications & Cautions
Pregnancy & Breastfeeding: Generally considered mild, but internal use should be discussed with a qualified healthcare provider due to limited clinical research.
Cold or Deficient Conditions: Because chickweed is cooling, those who are constitutionally cold or experiencing chronic cold digestion may want to use cautiously or combine with warming herbs.
Allergies: Individuals with known sensitivities to plants in the Caryophyllaceae family should avoid use.
Medication Interactions: No well-documented interactions, but consult a healthcare professional if taking diuretics or medications affecting fluid balance.
Not a Substitute for Medical Care: Should not replace professional medical treatment for serious or persistent conditions.
*These statements have not been verified by the FDA and is not to be used as medical advice in any way. Consult your doctor before ingesting any herbal product. Do not take herbs or tinctures during pregnancy without consulting your healthcare provider. This product is not intended to diagnose or treat any disease. By purchasing, buyer agrees that they are 18 years or older and are sufficiently educated to use this product in a safe and responsible manner. Buyer agrees to release from liability and hold Grounded Remedies by Phoenix LLC forever harmless in the event of personal injury or harm to self or others, health consequences, accidents, or any other negative consequences resulting from the purchase or ingestion of this product.
