Blue Vervain (Verbena hastata)
overview
Nervous System Support
Traditionally used as a nervine, helping to calm anxiety, nervous tension, and restlessness.
Supports relaxation and may aid in improving sleep quality.
Digestive Health
Can stimulate digestion and help relieve mild digestive discomfort.
Traditionally used to ease bloating and mild stomach cramps.
Anti-inflammatory and Pain Relief
May help reduce inflammation and associated discomfort.
Historically used for headaches, joint pain, and general body aches.
Respiratory Support
Can support the respiratory system by helping with mild coughs and congestion.
Traditionally included in remedies for colds and mild bronchial irritation.
Menstrual and Reproductive Health
May help regulate menstrual cycles and relieve mild menstrual discomfort.
Sometimes used in traditional herbal medicine to support reproductive health.
Mild Detoxification
Considered a gentle diaphoretic (promotes sweating) which may support mild detoxification processes.
Sometimes used in herbal blends aimed at promoting overall cleansing and vitality.
Mood and Emotional Well-being
Traditionally valued for its uplifting and balancing effects on mood.
May support resilience to emotional stress and nervous fatigue.
Contraindications & Precautions
Pregnancy and Breastfeeding: Not well-studied; caution is advised, and use should be avoided unless guided by a healthcare professional.
Surgery: May interact with anesthesia or sedatives due to its mild sedative properties.
Allergic Reactions: Rare but possible; discontinue if rash or irritation occurs.
Drug Interactions: Use caution if combining with sedatives, anti-anxiety medications, or other herbs with sedative effects.
Excessive Use: Large amounts may cause nausea or mild digestive upset.
*These statements have not been verified by the FDA and is not to be used as medical advice in any way. Consult your doctor before ingesting any herbal product. Do not take herbs or tinctures during pregnancy without consulting your healthcare provider. This product is not intended to diagnose or treat any disease. By purchasing, buyer agrees that they are 18 years or older and are sufficiently educated to use this product in a safe and responsible manner. Buyer agrees to release from liability and hold Grounded Remedies by Phoenix LLC forever harmless in the event of personal injury or harm to self or others, health consequences, accidents, or any other negative consequences resulting from the purchase or ingestion of this product.
