Anxious Leg 2oz

anxious leg formula

White Peony Root (Paeonia lactiflora)

Traditional Role in Herbal Medicine
White peony root has a long history of use in Traditional Chinese Medicine, especially for conditions involving muscle tension, spasms, and nervous system imbalance. It is often used to nourish and calm rather than stimulate.

Key Actions Relevant to Restless or Anxious Legs

• Gently relaxes muscles and eases involuntary contractions

• Supports healthy nerve signaling and neuromuscular balance

• Helps calm excess nervous system activity without sedation

Benefits for Restless or Anxious Leg Sensations

• May reduce twitching, cramping, and tightness in the legs

• Traditionally used for discomfort that worsens with stress or fatigue

• Supports smoother muscle coordination, especially during rest or sleep

Nervous System Support

• Known for its calming, grounding properties

• Often used when physical symptoms are linked to anxiety or emotional tension

• Helps promote a sense of ease in the body, particularly in the evening

Why It’s Used in Anxious Leg Formulas

• Addresses both muscular and nervous contributors to restless sensations

• Works well for people whose leg discomfort feels tense, jumpy, or overstimulated

Licorice Root (Glycyrrhiza glabra)

Traditional Role in Herbal Medicine
Licorice root is one of the most widely used herbs across many traditions. It is valued not only for its soothing properties but also for its ability to harmonize and enhance the effects of other herbs in a formula.

Key Actions Relevant to Restless or Anxious Legs

• Supports adrenal and stress response balance

• Helps reduce inflammation and irritation in tissues

• Gently nourishes the nervous system

Benefits for Restless or Anxious Leg Sensations

• May help when leg discomfort is worsened by stress or exhaustion

• Supports circulation and tissue nourishment

• Traditionally used for weakness, fatigue, or depletion contributing to discomfort

Nervous System and Stress Support

• Helps buffer the effects of chronic stress on the body

• Supports steady energy without stimulation

• Often used to reduce the “wired but tired” feeling associated with anxiety

Why These Herbs Work Well Together

• White peony focuses on relaxing tension and calming nerves

• Licorice root supports stress resilience and formula balance

• Together, they address both the physical restlessness in the legs and the underlying nervous tension that often drives it

*These statements have not been verified by the FDA and is not to be used as medical advice in any way. Consult your doctor before ingesting any herbal product. Do not take herbs or tinctures during pregnancy without consulting your healthcare provider. This product is not intended to diagnose or treat any disease. By purchasing, buyer agrees that they are 18 years or older and are sufficiently educated to use this product in a safe and responsible manner. Buyer agrees to release from liability and hold Grounded Remedies by Phoenix LLC forever harmless in the event of personal injury or harm to self or others, health consequences, accidents, or any other negative consequences resulting from the purchase or ingestion of this product.