Angelica Root (Angelica archangelica) — Medicinal Benefits & Contraindications
Overview
Angelica root is a traditional European medicinal herb with a long history of use for digestive, respiratory, circulatory, and nervous system support. It is aromatic, warming, and bitter, and is commonly prepared as a tincture, tea, or decoction. Its actions are generally considered tonifying and stimulating rather than sedating.
Primary Medicinal Benefits
1. Digestive Support
Stimulates appetite and digestive secretions
Helps relieve gas, bloating, and intestinal cramping
Traditionally used for indigestion, sluggish digestion, and poor nutrient absorption
Supports healthy bile flow and liver function
2. Nervous System Support
Mildly calming while also strengthening to the nerves
Traditionally used for stress-related digestive complaints
May help ease tension, nervous fatigue, and mild anxiety
3. Respiratory Support
Acts as an expectorant, helping to loosen and expel mucus
Traditionally used for coughs, bronchial congestion, and colds
Warming action may be helpful in cold or damp respiratory conditions
4. Circulatory Support
Promotes peripheral circulation and warmth
Traditionally used for cold hands and feet
Mild antispasmodic effects may help relax vascular tension
5. Musculoskeletal & Pain Support
Antispasmodic properties may help relieve muscle cramps
Traditionally used for rheumatic discomfort and tension-related aches
6. Immune & General Tonic Effects
Traditionally viewed as a strengthening, restorative herb
Used historically during convalescence and periods of weakness
Contains aromatic compounds with mild antimicrobial activity
Secondary or Traditional Uses
Menstrual support for cramping when related to cold or stagnation (not during pregnancy)
Mild diaphoretic action to support healthy sweating during fevers
Historically used to support longevity and vitality in European herbal traditions
Contraindications & Cautions
Pregnancy & Breastfeeding
Not recommended during pregnancy, especially in medicinal doses, due to traditional emmenagogue effects
Avoid during breastfeeding unless under guidance of a qualified practitioner
Medication Interactions
Anticoagulant or antiplatelet medications: Use with caution, as angelica may increase bleeding risk
Diabetes medications: May affect blood sugar regulation in some individuals
Photosensitivity
Contains furanocoumarins, which may increase sensitivity to sunlight in susceptible individuals
Use caution with sun exposure when using regularly or in higher doses
Gastrointestinal Conditions
May aggravate acid reflux, ulcers, or hyperacidity due to its stimulating nature
Best avoided in cases of active inflammation of the GI tract
Hormone-Sensitive Conditions
Use cautiously in individuals with estrogen-sensitive conditions
Distinguish clearly from Angelica sinensis (dong quai), which has stronger hormonal associations
Allergies
Avoid if allergic to plants in the Apiaceae family (carrot, celery, fennel, dill)
General Use Notes
Not intended for long-term continuous use without breaks
Best suited for cold, deficient, or stagnant conditions rather than hot or inflammatory states
Important Distinction
This information refers specifically to Angelica archangelica. Other species, such as Angelica sinensis (dong quai), have different actions, safety considerations, and traditional uses.
*These statements have not been verified by the FDA and is not to be used as medical advice in any way. Consult your doctor before ingesting any herbal product. Do not take herbs or tinctures during pregnancy without consulting your healthcare provider. This product is not intended to diagnose or treat any disease. By purchasing, buyer agrees that they are 18 years or older and are sufficiently educated to use this product in a safe and responsible manner. Buyer agrees to release from liability and hold Grounded Remedies by Phoenix LLC forever harmless in the event of personal injury or harm to self or others, health consequences, accidents, or any other negative consequences resulting from the purchase or ingestion of this product.
